Jeff is a masters athlete racing his bicycle on track. He has stood on the podium multiple times at the California state championships. He holds the hour record in his age group at the San Diego Velodrome and is a course record holder at the World 6-Hour Time Trial Championships. Jeff’s current project on the bike is an attempt to break the U.S. hour record in the 70-74 age group. This entails riding his bike over 44 kilometers in one hour in a velodrome of his choosing.

Jeff is a a highly motivated coach to masters athletes and “Gen O/W” (older/wiser) exercisers looking to achieve the best their minds and bodies can offer.