Book a Free Consultation

Let’s find the coaching path that fits your goals, your body, and your real life.

Whether you are a masters athlete, an adult over 50, a busy executive, or someone living with Parkinson’s disease, the first step is a conversation.

In this consultation, we will talk about where you are now, what you want to improve, what challenges you are facing, and whether Coach Me Strong is the right fit.

What to Expect

A consultation is not a sales trap.
It is a chance to talk through your goals and see what kind of coaching support makes the most sense.

In your consultation, we will cover:

• Your current training or fitness situation
• Your goals
• Your schedule and real-life constraints
• Any injuries, challenges, or concerns you want us to know about
• Which coaching option may be the best fit
• What the next step would look like

Who This Is For

This consultation may be a fit if you are:

• A masters athlete who wants more structure and accountability
• An adult over 50 who wants to build strength, balance, and confidence
• A busy executive who needs a realistic fitness plan that fits a demanding schedule
• Someone living with Parkinson’s disease or a care partner who wants more individualized exercise support
• Someone who knows they need more than a generic app or workout plan

Why Start Here

Most people do not need more random fitness advice. They need a plan that makes sense for their goals, body, schedule, and stage of life.

A consultation helps us understand what you need so we can guide you toward the right next step.

Coach Me Strong is led by Jeff Seckendorf, USA Cycling Certified Coach, personal trainer, nutritional coach, world-record cyclist, and lifelong educator.

Our coaching is built around structure, accountability, and plans that fit real life.

You can reach us by phone at (619) 736-2511.