The Team

Amy received her Bachelor of Science in Kinesiology in 1998 from California Polytechnic State University, San Luis Obispo, her Master’s in Physical Therapy in 2001 from California State University, Long Beach and her Doctorate of Physical Therapy from University of California, San Francisco in 2007. She has also been a certified athletic trainer since 1998 and specializes in injury prevention, rehabilitation, performance enhancement, vestibular rehab and balance training.

She enjoys working with a variety of clients and is passionate about motivating others to take the next step to improve their health. Goals include improving flexibility, strength, endurance and balance to allow her clients to maintain and improve their daily activities, hobbies and sporting activities. Amy has taught exercise classes/programs at the collegiate and high school settings and in retirement communities.

In her free time Amy enjoys spending time with her husband and three children. She also enjoys yoga, hiking, camping, softball, basketball, participating in triathlons, golfing, and reading.

Certifications
CMPT, ASTYM, Trigger Point Dry Needling, Certified Athletic Trainer

Education
DPT – University of California San Francisco, 2007
MPT – California State University-Long Beach, 2001
BS, Kinesiology – California Polytechnic State University-San Luis Obispo, 1998

Jeff is a masters athlete racing his bicycle on track. He has stood on the podium multiple times at the California state championships. He holds the hour record in his age group at the San Diego Velodrome and is a course record holder at the World 6-Hour Time Trial Championships. Jeff’s current project on the bike is an attempt to break the U.S. hour record in the 70-74 age group. This entails riding his bike over 44 kilometers in one hour in a velodrome of his choosing.

Jeff is a a highly motivated coach to masters athletes and “Gen O/W” (older/wiser) exercisers looking to achieve the best their minds and bodies can offer.