The Team

Meet the Coaches

Courtney Ragland

Position: Coach
Email: courtney.ragland@coachmestrong.com
Courtney Ragland has her Bachelor’s degree in Kinesiology and is a Certified Personal Trainer and Fitness Nutrition Specialist.  She has taught various group exercise classes including, but not limited to, Parkinson’s boxing, special needs fitness, and cycle.  She has written custom personal training workouts for athletes of all ages, the geriatric population, and individuals trying to better their overall health.  She has worked in a physical therapy setting, multiple gym settings, and for Scripps Health.
She played lacrosse in college and continued her passion for the sport by coaching Varsity lacrosse.  In her free time, she enjoys snowboarding, riding horses, and playing with her dog.

Courtney Ragland

Coach

Kinesiologist

Amy Wibholm, DPT, MPT, ATC

Position: Coach
Email: amy.wibholm@coachmestrong.com
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Amy received her Bachelor of Science in Kinesiology in 1998 from California Polytechnic State University, San Luis Obispo, her Master’s in Physical Therapy in 2001 from California State University, Long Beach and her Doctorate of Physical Therapy from University of California, San Francisco in 2007. She has also been a certified athletic trainer since 1998 and specializes in injury prevention, rehabilitation, performance enhancement, vestibular rehab and balance training.

She enjoys working with a variety of clients and is passionate about motivating others to take the next step to improve their health. Goals include improving flexibility, strength, endurance and balance to allow her clients to maintain and improve their daily activities, hobbies and sporting activities. Amy has taught exercise classes/programs at the collegiate and high school settings and in retirement communities.

In her free time Amy enjoys spending time with her husband and three children. She also enjoys yoga, hiking, camping, softball, basketball, participating in triathlons, golfing, and reading.

Certifications
CMPT, ASTYM, Trigger Point Dry Needling, Certified Athletic Trainer

Education
DPT – University of California San Francisco, 2007
MPT – California State University-Long Beach, 2001
BS, Kinesiology – California Polytechnic State University-San Luis Obispo, 1998

Amy Wibholm, DPT, MPT, ATC

Coach

Physical Therapist, Kinesiologist

Meet the Coach Me Strong Management Team

Jeff Seckendorf

Position: The Driver
Email: jeff@coachmestrong.com

I have this amazing passion for education and training. In each iteration of my career I have always been driven by an element of training: in the film industry where I developed a mentoring program for emerging film directors; in scuba, where I created the industry’s first online education program and first scuba coaching program; with the Training Cycle, where I have a specialty in training corporate trainers.

During these decades I have created online, blended, and in-person training and curriculum in multiple fields. In my scuba company, Unified Team Diving, I created hundreds of multi-language online courses, wrote seven books, edited a magazine, and developed a software engine to deliver it all.

I also have a very fun life. I race a bicycle at the national level, am a former triathlete, flight instructor, competition aerobatic pilot, and big mountain trekker.

Meet Jeff through podcasts:

Jeff Seckendorf

The Driver

I have this amazing passion for education and training. In...